How a "Stillness" Session Might Feel
Out of the stillness
oscillations flow through me. 
The sine waves beckon.

Music fills the room.
Attention shifts...time stands still. 
Here and now are one.

Slight moves relax you.
Your tissues speak quietly. 
I watch you transform.

I wait for the sound: 
the slowdeep breath of release.
Molecules cascade. 

Inch gives way to space.
Body and mind swirl as one,
into the ether.

Out of the movement,
stillness finds itself a home.
Now, a cloud floats by.


​                                           Michael D. Hudgins 2001

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